Daniel Haavisto 5000m row
5,000
Meters
22:00.4
Time
2:12.0
Pace
300
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 213 |
November 15, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000 | 2:12.0 | 152 | 823 | 24 | 132 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 21 | 119 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 24 | 131 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 26 | 135 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 27 | 148 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 20 | 128 |
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Workout Graph
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