Daniel Haavisto 2x15:00/4:00r row
6,563
Meters
30:00.0
Time
2:17.1
Pace
384
Calories
115
Heart Rate
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,962 |
| Overall Time | 38:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 90 |
October 31, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 767 | 25 | 115 |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 25 | 118 |
| 15:00.0 | 3,224 | 2:19.5 | 129 | 742 | 25 | 111 |
| r1,399 |
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Workout Graph
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