Daniel Haavisto 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
56
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 131 |
September 01, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 127 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 125 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 132 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 127 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 127 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 127 |
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Workout Graph
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