Daniel Haavisto v3:00/2:00r...5 SkiErg
4,066
Meters
19:00.0
Time
2:20.1
Pace
230
Calories
153
Heart Rate
| Rest Distance | 1,859 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,925 |
| Overall Time | 29:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 37 |
| Stroke Count | 702 |
| Drag Factor | 79 |
May 28, 2025 08:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,066 | 2:20.1 | 127 | 737 | 37 | 153 | |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 122 | |
| r: 2:00 | 382 | ||||||
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 38 | 151 | |
| r: 2:00 | 383 | ||||||
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 36 | 157 | |
| r: 2:00 | 377 | ||||||
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 38 | 168 | |
| r: 2:00 | 340 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 38 | 168 | |
| r: 2:00 | 377 | ||||||
| r1,859 |
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Workout Graph
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