Jason Lewis 11:04 row
2,579
Meters
11:04.5
Time
2:08.8
Pace
158
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 128 |
March 26, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,579 | 2:08.8 | 164 | 863 | 19 | 123 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 117 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 125 |
| 11:04.5 | 259 | 2:04.5 | 181 | 923 | 21 | 127 |
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Workout Graph
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