Jason Lewis 11:05 row
2,540
Meters
11:05.5
Time
2:11.0
Pace
154
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 129 |
March 12, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,540 | 2:11.0 | 156 | 835 | 18 | 120 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 118 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 121 |
| 11:05.5 | 249 | 2:11.5 | 154 | 829 | 20 | 121 |
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Workout Graph
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