Jason Lewis 11:05 row
2,636
Meters
11:05.9
Time
2:06.3
Pace
165
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 129 |
December 13, 2022 19:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,636 | 2:06.3 | 174 | 897 | 19 | 136 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 132 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 145 |
| 11:05.8 | 247 | 2:13.1 | 148 | 809 | 18 | 132 |
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Workout Graph
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