Jason Lewis 43:28 row
10,014
Meters
43:28.2
Time
2:10.2
Pace
609
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 127 |
July 30, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,014 | 2:10.2 | 158 | 845 | 19 | 129 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 114 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 122 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 128 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 128 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 132 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 134 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 132 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 133 |
| 43:28.0 | 789 | 2:11.8 | 153 | 825 | 20 | 134 |
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