Jason Lewis 2x20:00/2:00r row
9,763
Meters
40:00.0
Time
2:02.9
Pace
633
Calories
149
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,796 |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 129 |
March 22, 2021 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,763 | 2:02.9 | 188 | 948 | 20 | 149 |
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 20 | 144 |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 20 | 153 |
| r33 |
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Workout Graph
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