Jason Lewis 15:10 row
3,483
Meters
15:10.5
Time
2:10.7
Pace
211
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 128 |
July 15, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,483 | 2:10.7 | 157 | 839 | 17 | 126 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 126 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 | 133 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 124 |
| 15:10.5 | 34 | 2:34.4 | 95 | 627 | 11 | 123 |
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Workout Graph
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