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Craig Thill v0:20/0:10r...24 row

1,954

Meters

8:00.0

Time

2:02.8

Pace

118

Calories

129

Heart Rate

Rest Distance741
Rest Time11:40.0
Overall Distance2,695
Overall Time19:40.0
Average Watts189
Calories Per Hour950
Stroke Rate24
Stroke Count254
Drag Factor97

July 26, 2023 09:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,954 2:02.8 189 950 24 129
0:20.0 79 2:06.5 173 893 27 96
r: 0:10 20
0:20.0 79 2:06.5 173 893 24 112
r: 0:10 12
0:20.0 87 1:54.9 230 1093 27 125
r: 0:10 29
0:20.0 84 1:59.0 207 1013 24 132
r: 0:10 25
0:20.0 81 2:03.4 186 940 24 131
r: 0:10 13
0:20.0 75 2:13.3 148 808 21 130
r: 0:10 24
0:20.0 79 2:06.5 173 893 24 135
r: 0:10 18
0:20.0 84 1:59.0 207 1013 27 138
r: 4:00 257
0:20.0 82 2:01.9 193 964 24 108
r: 0:10 13
0:20.0 85 1:57.6 215 1039 24 120
r: 0:10 20
0:20.0 83 2:00.4 200 988 24 127
r: 0:10 19
0:20.0 82 2:01.9 193 964 24 131
r: 0:10 12
0:20.0 84 1:59.0 207 1013 24 137
r: 0:10 22
0:20.0 79 2:06.5 173 893 24 138
r: 0:10 14
0:20.0 81 2:03.4 186 940 24 138
r: 0:10 20
0:20.0 82 2:01.9 193 964 24 139
r: 4:00 63
0:20.0 82 2:01.9 193 964 24 108
r: 0:10 21
0:20.0 82 2:01.9 193 964 24 120
r: 0:10 20
0:20.0 85 1:57.6 215 1039 27 132
r: 0:10 24
0:20.0 82 2:01.9 193 964 24 138
r: 0:10 19
0:20.0 81 2:03.4 186 940 27 140
r: 0:10 24
0:20.0 76 2:11.5 154 828 24 140
r: 0:10 18
0:20.0 79 2:06.5 173 893 24 141
r: 0:10 17
0:20.0 83 2:00.4 200 988 27 142
r: 0:10 17
r741

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