Dustin Penrod 22:19 BikeErg
10,023
Meters
22:19.8
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 60 |
| Revolution Count | 1358 |
| Power/kg | 1.58 |
| Drag Factor | 136 |
January 14, 2025 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:19.8 | 10,023 | 2:13.6 | 147 | 804 | 60 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 710 | 56 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 61 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 830 | 62 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 63 |
| 22:19.8 | 1,072 | 2:10.4 | 158 | 843 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.