Dustin Penrod 8:16 BikeErg
4,009
Meters
8:16.8
Time
2:03.9
Pace
128
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 72 |
| Revolution Count | 600 |
| Power/kg | 1.98 |
| Drag Factor | 101 |
April 12, 2021 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:16.8 | 4,009 | 2:03.9 | 184 | 932 | 72 | 124 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 917 | 72 | 118 |
| 8:16.8 | 1,609 | 2:02.3 | 191 | 958 | 74 | 131 |
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Workout Graph
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