Dustin Penrod 40:47 BikeErg
18,041
Meters
40:47.5
Time
2:15.6
Pace
529
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 62 |
| Revolution Count | 2544 |
| Power/kg | 1.51 |
| Drag Factor | 121 |
April 09, 2025 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:47.5 | 18,041 | 2:15.6 | 140 | 782 | 62 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 61 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 62 |
| 15:00.0 | 2,220 | 2:15.1 | 142 | 788 | 63 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 62 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 63 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 63 |
| 35:00.0 | 2,231 | 2:14.4 | 144 | 795 | 63 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 63 |
| 40:47.5 | 313 | 2:31.7 | 100 | 644 | 61 |
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Workout Graph
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