Joe Elliott 5:00 SkiErg
1,253
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 71 |
October 25, 2024 05:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 36 | 145 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 35 | 123 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 141 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 36 | 152 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 38 | 155 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 39 | 158 |
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Workout Graph
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