Joe Elliott 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
64
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 133 |
May 22, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 27 | 146 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 27 | 132 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 28 | 143 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 26 | 150 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 27 | 152 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 27 | 155 |
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Workout Graph
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