Joe Elliott 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
72
Calories
159
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 115 |
April 10, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 25 | 159 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 27 | 147 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 25 | 156 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 25 | 161 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 26 | 164 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 25 | 167 |
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