Joe Elliott 1000m row
1,000
Meters
3:46.7
Time
1:53.3
Pace
68
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 107 |
October 19, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 22 | 152 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 27 | 131 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 23 | 153 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 22 | 157 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 21 | 160 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 21 | 163 |
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Workout Graph
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