Joe Elliott 1000m SkiErg
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Drag Factor | 52 |
May 31, 2023 05:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 38 | 139 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 39 | 95 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 38 | 129 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 37 | 153 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 39 | 159 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 41 | 161 |