Joe Elliott 9:40 row
2,017
Meters
9:40.0
Time
2:23.7
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Drag Factor | 104 |
February 09, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,017 | 2:23.7 | 118 | 705 | 32 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 9:40.0 | 1,006 | 2:19.1 | 130 | 746 | 31 |