Joe Elliott 2000m row
2,000
Meters
9:08.5
Time
2:17.1
Pace
115
Calories
156
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 32 |
Drag Factor | 106 |
January 14, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 32 | 156 |
2:22.1 | 500 | 2:22.1 | 122 | 719 | 35 | 141 |
2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 33 | 159 |
2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 31 | 163 |
2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 30 | 164 |