Joe Elliott 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
72
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 90 |
September 09, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 27 | 145 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 31 | 133 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 27 | 144 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 26 | 148 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 27 | 150 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 153 |
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Workout Graph
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