Joe Elliott 1000m row
1,000
Meters
3:43.4
Time
1:51.7
Pace
70
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 88 |
May 12, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 29 | 147 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 30 | 131 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 29 | 142 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 28 | 150 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 28 | 155 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 30 | 159 |
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Workout Graph
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