Jan O’Connor 10:00 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 98 |
June 28, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 27 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 27 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 28 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 28 |
| 8:00.0 | 348 | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.