Gus O’Connor 750m row
750
Meters
5:15.6
Time
3:30.4
Pace
37
Calories
99
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 98 |
October 03, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 750 | 3:30.4 | 38 | 429 | 18 | 99 |
| 1:25.6 | 200 | 3:34.0 | 36 | 422 | 18 | 96 |
| 1:23.6 | 400 | 3:29.0 | 38 | 431 | 19 | 100 |
| 1:23.9 | 600 | 3:29.7 | 38 | 430 | 19 | 101 |
| 1:02.5 | 750 | 3:28.3 | 39 | 433 | 18 | 101 |
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Workout Graph
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