Gus O’Connor 1000m row
1,000
Meters
6:17.6
Time
3:08.8
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 84 |
February 10, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,000 | 3:08.8 | 52 | 478 | 18 |
| 1:16.8 | 200 | 3:12.0 | 49 | 470 | 16 |
| 1:15.0 | 400 | 3:07.5 | 53 | 482 | 18 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 17 |
| 1:15.2 | 800 | 3:08.0 | 53 | 481 | 20 |
| 1:14.6 | 1,000 | 3:06.5 | 54 | 485 | 21 |
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Workout Graph
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