Gus O’Connor 1000m row
1,000
Meters
6:00.6
Time
3:00.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 94 |
February 02, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,000 | 3:00.3 | 60 | 505 | 20 | 111 |
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 18 | 108 |
| 1:13.1 | 400 | 3:02.7 | 57 | 497 | 20 | 111 |
| 1:12.2 | 600 | 3:00.5 | 60 | 504 | 19 | 110 |
| 1:11.5 | 800 | 2:58.7 | 61 | 510 | 20 | 114 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 531 | 22 | 116 |
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Workout Graph
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