Gus O’Connor 1000m row
1,000
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 90 |
January 18, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 27 | 106 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 28 | 103 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 27 | 108 |
| 1:09.7 | 600 | 2:54.2 | 66 | 527 | 28 | 109 |
| 1:10.9 | 800 | 2:57.2 | 63 | 516 | 26 | 108 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 27 | 106 |
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Workout Graph
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