Gus O’Connor 1000m row

1,000

Meters

5:58.4

Time

2:59.2

Pace

50

Calories

112

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate20
Stroke Count120
Drag Factor93

January 15, 2022 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.4 1,000 2:59.2 61 509 20 112
1:11.8 200 2:59.5 61 508 21 106
1:11.7 400 2:59.2 61 509 18 109
1:12.3 600 3:00.7 59 503 20 113
1:12.2 800 3:00.5 60 504 19 115
1:10.3 1,000 2:55.7 64 521 22 119

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Workout Graph

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