Gus O’Connor 10:00 row

1,659

Meters

10:00.0

Time

3:00.8

Pace

81

Calories

106

Heart Rate

Average Watts59
Calories Per Hour503
Stroke Rate18
Drag Factor89

October 21, 2021 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,659 3:00.8 59 503 18 106
2:00.0 337 2:58.0 62 513 19 102
4:00.0 332 3:00.7 59 504 17 104
6:00.0 328 3:02.9 57 496 18 107
8:00.0 328 3:02.9 57 496 18 107
10:00.0 334 2:59.6 60 507 19 110