Gus O’Connor 2500m row
2,500
Meters
14:46.2
Time
2:57.2
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 83 |
March 26, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.2 | 2,500 | 2:57.2 | 63 | 516 | 18 |
| 3:00.4 | 500 | 3:00.4 | 60 | 505 | 20 |
| 2:56.7 | 1,000 | 2:56.7 | 63 | 518 | 18 |
| 2:58.6 | 1,500 | 2:58.6 | 61 | 511 | 17 |
| 2:56.3 | 2,000 | 2:56.3 | 64 | 519 | 17 |
| 2:54.2 | 2,500 | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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