Gus O’Connor 1000m row
1,000
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
65
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 83 |
March 22, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 20 | 65 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 21 | 71 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 20 | 68 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 20 | 63 |
| 1:09.8 | 800 | 2:54.5 | 66 | 526 | 19 | 62 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 530 | 20 | 61 |
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Workout Graph
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