Gus O’Connor 2500m row
2,500
Meters
14:32.8
Time
2:54.5
Pace
125
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 83 |
March 15, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.8 | 2,500 | 2:54.5 | 66 | 526 | 18 | 116 |
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 19 | 111 |
| 2:54.5 | 1,000 | 2:54.5 | 66 | 526 | 18 | 114 |
| 2:59.7 | 1,500 | 2:59.7 | 60 | 507 | 16 | 118 |
| 2:53.5 | 2,000 | 2:53.5 | 67 | 530 | 17 | 118 |
| 2:52.0 | 2,500 | 2:52.0 | 69 | 536 | 19 | 123 |
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Workout Graph
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