Gus O’Connor 1500m row
1,500
Meters
8:42.1
Time
2:54.0
Pace
75
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 81 |
March 10, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 1,500 | 2:54.0 | 66 | 528 | 18 | 110 |
| 1:43.3 | 300 | 2:52.1 | 69 | 536 | 19 | 108 |
| 1:44.9 | 600 | 2:54.8 | 65 | 525 | 18 | 110 |
| 1:44.5 | 900 | 2:54.1 | 66 | 527 | 17 | 109 |
| 1:44.7 | 1,200 | 2:54.5 | 66 | 526 | 18 | 113 |
| 1:44.8 | 1,500 | 2:54.6 | 66 | 526 | 17 | 113 |
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Workout Graph
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