Gus O’Connor 1000m row
1,000
Meters
5:14.4
Time
2:37.2
Pace
51
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 127 |
January 01, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 20 | 123 |
| 1:24.4 | 250 | 2:48.8 | 73 | 550 | 20 | 113 |
| 1:19.8 | 500 | 2:39.6 | 86 | 596 | 19 | 121 |
| 1:16.5 | 750 | 2:33.0 | 98 | 636 | 20 | 128 |
| 1:13.8 | 1,000 | 2:27.6 | 109 | 674 | 20 | 133 |
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Workout Graph
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