Avery Ellis 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
April 17, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 20 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 128 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 16 | 125 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 130 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 125 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 25 | 110 |
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Workout Graph
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