Avery Ellis 8:47 row
1,942
Meters
8:47.6
Time
2:15.8
Pace
113
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
April 10, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 1,942 | 2:15.8 | 140 | 780 | 20 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 130 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 25 | 116 |
| 6:00.0 | 171 | 5:50.8 | 8 | 327 | 15 | 128 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 127 |
| 8:47.6 | 467 | 0:50.9 | 2644 | 9400 | 20 | 134 |
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Workout Graph
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