Avery Ellis 1000m row
1,000
Meters
3:22.5
Time
1:41.2
Pace
81
Calories
176
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 122 |
March 05, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1460 | 34 | 176 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 36 | 169 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 34 | 175 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 34 | 177 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1435 | 34 | 181 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 34 | 182 |
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Workout Graph
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