Avery Ellis 2x23:00/3:00r row
10,782
Meters
46:00.0
Time
2:07.9
Pace
669
Calories
142
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,872 |
| Overall Time | 52:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 121 |
February 28, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,782 | 2:07.9 | 167 | 874 | 20 | 142 |
| 23:00.0 | 5,403 | 2:07.7 | 168 | 878 | 20 | 138 |
| 23:00.0 | 5,379 | 2:08.2 | 166 | 870 | 20 | 146 |
| r90 |
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Workout Graph
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