Sam C 2x30:00/3:00r row
14,354
Meters
1:00:00.0
Time
2:05.4
Pace
910
Calories
137
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,405 |
| Overall Time | 1:06:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 108 |
June 21, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,354 | 2:05.4 | 177 | 910 | 21 | 137 |
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 21 | 134 |
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 21 | 140 |
| r51 |
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Workout Graph
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