Sam C 2x30:00/3:00r row

13,863

Meters

1:00:00.0

Time

2:09.8

Pace

849

Calories

152

Heart Rate

Rest Distance56
Rest Time6:00.0
Overall Distance13,919
Overall Time1:06:00.0
Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count1227
Drag Factor113

May 14, 2020 16:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,863 2:09.8 160 850 20 152
30:00.0 6,976 2:09.0 163 860 20 150
30:00.0 6,887 2:10.6 157 839 20 153
r56

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.