Sven Lange-Klapproth 10000m row
10,000
Meters
40:40.0
Time
2:02.0
Pace
652
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
November 28, 2014 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.0 | 10,000 | 2:02.0 | 193 | 963 | 21 | 156 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 22 | 146 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 21 | 153 |
| 8:09.0 | 6,000 | 2:02.2 | 192 | 959 | 21 | 156 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 21 | 158 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 976 | 23 | 170 |