Sven Lange-Klapproth 10000m row
10,000
Meters
40:44.0
Time
2:02.2
Pace
650
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
February 25, 2013 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.0 | 10,000 | 2:02.2 | 192 | 960 | 23 | 159 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 25 | 151 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 23 | 159 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 929 | 23 | 157 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 894 | 23 | 159 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 26 | 173 |