Sven Lange-Klapproth 5000m row
5,000
Meters
26:59.9
Time
2:41.9
Pace
262
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
April 13, 2011 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.9 | 5,000 | 2:41.9 | 82 | 583 | 30 | 133 |
| 6:00.7 | 1,000 | 3:00.3 | 60 | 505 | 26 | 109 |
| 5:38.5 | 2,000 | 2:49.2 | 72 | 548 | 30 | 118 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 32 | 137 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 33 | 145 |
| 4:59.4 | 5,000 | 2:29.7 | 104 | 659 | 34 | 156 |