Ben Woffenden 10000m row
10,000
Meters
38:41.9
Time
1:56.0
Pace
687
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 126 |
April 25, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.9 | 10,000 | 1:56.0 | 224 | 1069 | 23 | 131 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 22 | 122 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1039 | 22 | 124 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 22 | 129 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1096 | 23 | 134 |
| 7:31.4 | 10,000 | 1:52.8 | 244 | 1138 | 24 | 146 |
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Workout Graph
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