Ben Woffenden 24:32 row
6,510
Meters
24:32.6
Time
1:53.1
Pace
463
Calories
138
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 123 |
May 05, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 6,510 | 1:53.1 | 242 | 1132 | 23 | 138 |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 23 | 126 |
| 12:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 24 | 136 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 24 | 141 |
| 24:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 24 | 143 |
| 24:32.0 | 103 | 2:35.3 | 93 | 621 | 19 | 142 |
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Workout Graph
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