Tony Sheneman 12875m row
12,875
Meters
1:16:40.9
Time
2:58.6
Pace
652
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 1442 |
| Drag Factor | 100 |
March 21, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:40.9 | 12,875 | 2:58.6 | 61 | 511 | 18 | 114 |
| 14:28.2 | 2,600 | 2:46.9 | 75 | 558 | 19 | 120 |
| 15:08.7 | 5,200 | 2:54.7 | 66 | 525 | 18 | 120 |
| 15:41.6 | 7,800 | 3:01.0 | 59 | 502 | 19 | 113 |
| 15:28.6 | 10,400 | 2:58.5 | 61 | 511 | 19 | 114 |
| 15:53.7 | 12,875 | 3:12.6 | 49 | 468 | 19 | 107 |
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Workout Graph
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