Tony Sheneman 12875m row
12,875
Meters
1:20:11.1
Time
3:06.8
Pace
649
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 1440 |
| Drag Factor | 100 |
March 16, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:11.1 | 12,875 | 3:06.8 | 54 | 484 | 18 | 114 |
| 15:16.8 | 2,600 | 2:56.3 | 64 | 519 | 18 | 117 |
| 15:36.8 | 5,200 | 3:00.1 | 60 | 506 | 18 | 117 |
| 15:58.3 | 7,800 | 3:04.2 | 56 | 492 | 19 | 113 |
| 17:48.0 | 10,400 | 3:25.3 | 40 | 439 | 17 | 120 |
| 15:31.1 | 12,875 | 3:08.1 | 53 | 480 | 19 | 107 |
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Workout Graph
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