Tony Sheneman 6440m row
6,440
Meters
36:58.3
Time
2:52.2
Pace
330
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 726 |
| Drag Factor | 108 |
February 27, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.3 | 6,440 | 2:52.2 | 69 | 535 | 19 | 120 |
| 6:55.8 | 1,300 | 2:39.9 | 86 | 594 | 20 | 122 |
| 7:04.0 | 2,600 | 2:43.0 | 81 | 577 | 20 | 124 |
| 7:30.2 | 3,900 | 2:53.1 | 67 | 532 | 19 | 119 |
| 7:39.1 | 5,200 | 2:56.5 | 64 | 518 | 20 | 118 |
| 7:49.3 | 6,440 | 3:09.2 | 52 | 477 | 19 | 118 |
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Workout Graph
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