Tony Sheneman 10000m row
10,000
Meters
59:20.5
Time
2:58.0
Pace
505
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 93 |
February 06, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.5 | 10,000 | 2:58.0 | 62 | 513 | 19 | 116 |
| 11:10.7 | 2,000 | 2:47.6 | 74 | 555 | 20 | 120 |
| 11:47.4 | 4,000 | 2:56.8 | 63 | 517 | 20 | 117 |
| 11:54.4 | 6,000 | 2:58.6 | 61 | 511 | 20 | 119 |
| 12:11.2 | 8,000 | 3:02.8 | 57 | 497 | 19 | 120 |
| 12:16.9 | 10,000 | 3:04.2 | 56 | 492 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.